Our mindless eating over the last 50 years have skyrocketed numbers of diseases including asthma, eczema, psoriasis, cancer, heart disease, diabetes…

EFA, Essential Fatty Acids, are critical fats that our body needs for good health. Only two types are essential for humans: omega-3 and omega-6.

The proper ratio of both fatty acids is 1:1, an unbalanced ratio will directly affect a person’s mood, behaviour and inflammatory responses.

Our mindless eating over the last 50 years have skyrocketed numbers of diseases including asthma, eczema, psoriasis, cancer, heart disease, diabetes…

EFA, Essential Fatty Acids, are critical fats that our body needs for good health. Only two types are essential for humans: omega-3 and omega-6.

The proper ratio of both fatty acids is 1:1, an unbalanced ratio will directly affect a person’s mood, behaviour and inflammatory responses.

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